Ayurveda 201: Nourishing the Dhatus with special focus on skin care
Event Details
Love yoga? Learn about yoga’s sister science for whole body wellness, including the nature of imbalance and how to restore your natural balance. Session 2 is focused on how everything
Event Details
Love yoga? Learn about yoga’s sister science for whole body wellness, including the nature of imbalance and how to restore your natural balance. Session 2 is focused on how everything we put in or on our bodies is assimilated as nourishment to build our vitality in each of the 7 dhatus or waste (known as mala), which left unchecked can cause disease. Participants will learn about Ayurvedic skin care as part of this session and learn:
1) Natural skin care methods
2) To make their own facial cleanser/mask to take home
3) How to infuse herbs into body oil
Time
(Saturday) 1:00 pm - 2:30 pm(GMT-05:00) View in my time
Location
The Keep Store, 314 E Adams St, Springfield, IL 62701, USA